Tesco delivery man Ashton helping an old lady (on crutches from a #yoga injury) and making her day

.. she may be middle aged but knee injury ages from the inside … I was being slightly competitive in #Bikram yoga , new teachers, not knowing my name … time to move on perhaps …

the right knee in Chinese medicine represents the male energy , and moving on , change …. my son is going to uni in September ……

there is always a reason ….

rest rest rest

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